附录：1.关于感冒这件事，很多人都有误解，以为自己穿少了流鼻涕，那就是感冒，其实不是的，那种单纯属于你受凉后的生理反应 只要你处在冷的环境里，都会增加病毒感染的机会，导致感冒，但这事和你有没有着凉没关系，就算你做好保暖了，只要周围气温低，病毒都能活挺久 2.很多研究都说过，吃辣对身体有好处，不过这个得看个人能力，你要是一点辣都吃不了，强行吃那也是不行的 参考资料：[1]. ANDREWES CH.NEngl J Med. 1950 Feb16;242(7):235-40. [2]. DOWLING HF, JACKSON GG, SPIESMAN IG, INOUYE T. AmJ Hyg. 1958 Jul;68(1):59-65 [3]. DOUGLAS, R. G., Jr. ;LINDGREN, K. M. ; COUCH, R. B. New England Journal of Medicine1968 Vol.279 No.14 pp.742-7 [4] 本刊综合. 养胃误区,当心"养出"胃病[J]. 发明与创新：大科技, 2019(3):1. [5] American Heart Association. "People who eat chili pepper may live longer?." ScienceDaily. ScienceDaily, 9 November 2020. [6] Chan WC, Millwood IY, Kartsonaki C, et al. Spicy food consumption and risk of gastrointestinal-tract cancers: findings from the China Kadoorie Biobank. [J]Epidemiol. 2021;50(1):199-211. [7] 科普中国.家里的"辐射之王"竟然是它！很多人经常在用[EB/OL].https://mp.weixin.qq.com/s/OisBIF98ya-FkE0nuOUytA.2021-07-26

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